Start small, experience the details of each movement in each exercise, get motivated by the results and the feeling of accomplishment.
5min is a great way to start, like I am doing here:
Practice Intelligently. Make your practice an experience
posted by: Chrisa Assis
About the author: Dance Teacher, Professional Dancer, Writer from Toronto
Published: 3 Aug 2017 @ 19:48
Last modified: 8 Mar 2021 @ 20:21